Nausea and Vomiting in Pregnancy: Causes and Solutions

Las diseases more common during early pregnancy
Nausea and vomiting are one of the first symptoms of pregnancy. Women who suffer from this uncomfortable feel since the early stages of pregnancy. Nausea can happen especially in the morning, but some pregnant women feel all day. In most cases, the nausea can mitigate at the end of the first trimester of pregnancy.
Why happen the nausea and vomiting
It is usually an indication that the pregnancy hormones have high levels on trophydresses. Another reason for which happen the nausea and vomiting is the sense of taste and smell considerably increases and any smell or taste can cause a feeling of disgust and rejection. Some women cost much to get out of bed due to the unease produced by motion sickness.
Nausea and vomiting in pregnancy cause a great nuisance on the mother-to-be, but do not indicate severity to the fetus. In case of repeated vomiting episodes too and the body doesn’t admit food or drinks, it is necessary to find an emergency service to avoid dehydration.
It is very common that a woman who has suffered episodes of nausea and vomiting in pregnancy, which go back to suffer this hassle in successive pregnancies. Even so, are more likely women whose mothers have suffered from these annoyances.
Iron supplements are taken during pregnancy can also cause stomach discomfort.
Remedies and solutions to the nausea and vomiting
There is no treatment that eliminates completely the sensation of nausea and vomiting during pregnancy, but there are some remedies that can help lessen this malaise:
-Make five meals a day: eat little and often. Pregnant women should avoid both an empty stomach as much food that leaves a feeling of satiety.
-Avoid certain foods: very strong, greasy foods, or overly spicy and spicy food are not good for nausea and vomiting. It is advisable to avoid these foods.
-Acupuncture has been shown to be effective to alleviate these symptoms. A study by Brazilian researchers revealed that 75% of pregnant women treated with acupuncture during pregnancy improve your digestion. However, it is not appropriate to put needles in the abdomen area or in the lower part of the spine (lower back).
-It is advisable to drink plenty of water, preferably outside of meals to prevent dehydration.
-Vitamin B6 or a diet rich in it can help slow down the nausea and vomiting.
-Consult your doctor about the possibility that he prescribe some medicine against the nausea that can be taken during pregnancy.